how long to soak feet in hydrogen peroxide

In addition to killing bacteria and fungi, hydrogen peroxide helps to reduce inflammation, remove dead skin cells, soften calluses and get rid of odor. If you have a severe infection, you may need to see the doctor for treatment. Additionally, its important to note that hydrogen peroxide does not just kill fungus, but also bacteria and viruses, and the exact amount of time required to effectively get rid of all microbes present will depend on the severity of the infection being treated. If your feet remain sensitive to the hydrogen peroxide, it is also recommended that you add a few drops of essential oil to the water to help reduce any irritation. Once the mixture is complete, add it to warm water in a foot bath and stir it until the peroxide and baking soda have dissolved. A homemade foot soak is an easy and inexpensive way to relax tired, achy feet. Dissolve a half-cup of Epsom salt into a tub or bowl of warm water. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. This helps to exfoliate and soften the skin, and kills any bacteria or fungus on your feet. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Your email address will not be published. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'remodelormove_com-narrow-sky-1','ezslot_27',168,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-narrow-sky-1-0');When applied to the skin, it can help to get rid of dead skin cells and stimulate the growth of new, healthy skin. For more stubborn cases, an oral antifungal medication may be prescribed by a doctor. If you dont have time to soak your feet or dont like to soak your feet, you can make a spray in the same ratios: Simply spray your feet once or twice a day. Hydrogen Peroxide (3%) Foot Soak to get rid of ATHLETE'S FOOT (Does It Work?) Caution: Only food grade hydrogen peroxide is safe for ingestion, and even then ingesting large amounts can cause vomiting or even death. Mix hydrogen peroxide with hot water in a tub. Soaking smelly feet Prepare a foot soak with one part hydrogen peroxide to three parts warm water and let your aching feet relax. Hydrogen peroxide is also never meant to be consumed, so adding it to any food or beverage is not recommended. The fastest way to get rid of calluses is to use an over-the-counter callus remover. If you are going to wear shoes, make sure that your feet are completely dry before doing so. If you have any pain, soreness, redness, or swelling around the area, be sure to contact your healthcare provider before soaking. Being exposed to light also makes peroxide You can also use creams or ointments that contain urea or salicylic acid. . Toenail fungus, also known as onychomycosis, is a common condition where fungi affects one or more of the toenails. When mixed, hydrogen peroxide and baking soda can produce a potentially corrosive solution that could cause skin and eye irritation, damage to internal organs, and even death through prolonged exposure. The break down components. If you have smelly feet, spraying your feet with 3% hydrogen Mix one cup of apple cider vinegar with four cups of warm water and soak your feet for 15-20 minutes, then rinse off with cold water. These products contain a keratolytic agent, which is used to breakdown the tough layers of the callus into smaller pieces, promoting healing. However, these treatments can cause irritation and burning, so start with a small patch test before applying it to the entire area. When applying a moisturizer, look for a cream or lotion containing urea, shea butter, lactic acid, or vitamins A and E, as these ingredients can help to soften the skin. Can sitting too much cause hip flexor pain? Calluses are thickened, hardened areas of skin that can form anywhere on the body, typically due to increased friction or pressure. The consent submitted will only be used for data processing originating from this website. Materials that are Once youre happy with your skins texture, rinse off your feet and pat them dry. Theyll be able to identify any underlying issues that could be contributing to the callus formation and give you specific advice on how to address it. This cleans the seed surface and discourages mold, fungus, and damping off. Finally, if youre dealing with a stubborn toenail fungus, your doctor may suggest surgery. Mix one cup of baking soda with four cups of warm water and soak your feet for 15-20 minutes, then rinse with cold water. and water) is even better. Add 2 cups of hydrogen peroxide and 1 tablespoon of dried ginger powder. Fill your foot tub with hot water. Hydrogen peroxide can also be used to help whiten clothing, as it naturally works to break apart and remove stains. This should include soaking the affected toenail in a solution of warm water and a few teaspoons of apple cider vinegar two to three times a day. The older it is, the weaker it becomes. It may take 2 to 3 weeks or longer to see . Over-the-counter antifungal creams, ointments, and lacquers are available to treat fungus on the feet and toes. Finally, if your calluses are severe and dont seem to be getting better, its recommended that you visit your doctor or dermatologist. Make sure to use a thicker, heavy moisturizer to hydrate and protect the area. Over the counter treatments are often not effective, and in some cases, can make the infection worse. To treat athlete's foot, mix a carrier oil like warm coconut oil with tea tree oil for a concentration of 25 to 50 percent tea tree oil. It contains antiseptic and anti-inflammatory properties, which can help to soften a callus over time, providing various benefits for your skin. Finish by moisturizing your skin with a thick moisturizing lotion or cream. Finally, a dermatologist can also help to remove calluses. sodium percarbonate Peroxide works by killing bacteria and other microorganisms that can cause infections. Its important to pay attention to the labels on any product you are using, as it will advise you if you should use two products separately or avoid them altogether. Carefully put your feet in the bowl, and soak them for 1520 minutes. With time and proper treatment, the fungus should be eliminated. It depends on the type of fungus and how severe the infection is. damage leather, so don't soak or spray leather shoes. There's such a variety of commerial hydrogen peroxide uses: bleaching foods, treating waste water, improving crop yields & more. Our newsletter will keep you up to date on new pages added, plus some Adventures you can try at home: No worries! This mixture is great for relieving sore and tired feet, softening the skin, and reducing foot odor. Yes, hydrogen peroxide can be a very effective aid for soaking your feet. Calluses are thickened patches of skin that typically form on hands, feet, or other areas that experience frequent friction. The oxygen in hydrogen peroxide kills the fungi which are responsible for athletes foot, thus stopping the infection spreading and allowing the bodys natural healing processes to take over. However, the success of this will depend on the type of fungus and how severe the infection is. Combine with essential oils for best results. Add a 1/2 cup of hydrogen peroxide and stir until its completely dissolved. If no improvement is seen in two weeks, it is best to seek medical advice. Soak your feet for a few minutes at least and up to 30 minutes. But use caution: water (or any liquid) will After washing excess makeup off your brushes with a gentle shampoo, soak the bristles for 10 minutes in a bowl of water with a teaspoon of 3 percent hydrogen peroxide. This process can keep feet feeling soft, smooth, and ready to be pampered. To do this, fill a basin or tub with warm water and add two cups of Epsom salts. Rinse well and dry your feet. Learn how we can help. Required fields are marked *. After the product has set for the appropriate amount of time, use a pumice stone or file to gently exfoliate and scrub away the callus. After soaking for 10 to 15 minutes, feet should be carefully patted dry with a clean towel. Adding a few drops of essential oil is great for making your foot soak or spray smell nice. For mild toenail fungus, a topical over-the-counter option is often the best place to start, but it is important to follow up with a doctor to be sure that the treatment is effective. If the callus persists despite your efforts, make sure to visit a doctor or dermatologist to discuss other options. Learn about stabilizers, grades, uses of food grade and other grades of HP! Unfortunately, the infection can spread to other parts of the body such as the groin area or the scalp as well. Additionally, soaking the callus in warm water can help to soften it and make it easier to dissolve. Wash your feet with cool water and dry them thoroughly. It is important to use gentle, even pressure when exfoliating, as too much pressure could cause irritation and pain. Peroxide, when combined with hot water, helps soften calluses. Your doctor can provide additional advice and treatment options to help you get rid of the scales on your feet. How to calculate price comparison e.g. It is important to follow your doctors advice and complete the course of treatment prescribed in order to ensure that the condition is successfully cleared up. Generally, it can take anywhere from a few days to a few weeks when using hydrogen peroxide to treat a fungal infection. Can you soak your feet in baking soda and peroxide? Soaking the affected area in warm water can help to soften and gradually dissolve the callus. Youve got a lot of leeway on how much peroxide to use, from putting just a couple of cups of 3% peroxide into a foot tub full of hot water, to making the solution 1% or more. It is important to use the medication correctly and complete the entire course even if the symptoms improve. If your scales are severe, or if you are unable to get rid of them with home remedies, its best to seek professional advice. Soak your feet in the solution for 15-20 minutes, then rinse with cold water. Additionally, hydrogen peroxide has antifungal properties, which can help to reduce athletes foot, another common foot infection. Use hydrogen peroxide on athlete's foot two times per day until the infection is gone. 2. If you want to heal your calluses faster, there are a few steps you can take. 1. Never combine hydrogen peroxide with vinegar or use them one after the other. Peroxide, when combined with hot water, helps soften calluses. 3% vs 12%. Hydrogen peroxide and baking soda can both produce oxygen bubbles and a bubbling reaction, but these two chemicals are also both reactive, meaning that combining these two can potentially produce hazardous products. . Apply it directly to the affected area or make a foot soak of 70% rubbing alcohol and 30% water and soak feet for 30 minutes daily. It is a very common infection and can be quite difficult to get rid of. Manage Settings You can even add a few drops of an antibacterial essential oil for fragrance and extra germ-killing power. For added benefits, add a few drops of your favorite essential oils to help nourish the skin even further. 4. Get the latest tips for living your best life! Soak your feet for 45 to 60 minutes. To exfoliate a callus, make a scrub by combining a teaspoon of sugar or coarse salt with a few drops of olive oil. Natural materials are generally more breathable than synthetic materials. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-banner-1','ezslot_10',157,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-banner-1','ezslot_11',157,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0_1');.banner-1-multi-157{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. You can use iodized table salt or Himalayan salt. First, soak your feet for about 10 minutes in a basin of warm water and Epsom salts to soften the skin and help remove the dead, hardened skin. the inside of your shoes with 3% hydrogen peroxide once in a while. Required fields are marked *. You can spray Topical anti-fungal medications, such as miconazole, terbinafine, and clotrimazole, are often applied directly to the affected area. Stir the water to mix the ingredients and then soak your feet for 30 minutes. Treatments may include oral medications, topical antifungal creams, and in some cases, removal of the affected nail. This step is essential in pedicure, even more so as the skin of the sole is a lot tougher than that of palms. Ensure that you are not using anything stronger than a 3% hydrogen peroxide solution; or it may damage your skin. Some essential oils are even effective against athletes foot because of their anti-fungal and anti-bacterial properties:if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'wellness_guide-large-leaderboard-2','ezslot_6',106,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-large-leaderboard-2-0'); You can decide how strong you want it to smell, anything from 1-15 drops will work well. Be sure to focus on the callused area only, not the surrounding skin. You may also choose to use an antifungal cream or ointment in combination with the hydrogen peroxide to help speed up the healing process. For cracked heels, the best remedy is to soak your feet in warm water with Epsom salt for about 20 minutes. Calluses are formed as a result of pressure or friction on an area of the skin, which causes the skin to harden and thicken in that area in an effort to protect itself. Finally, soaking in 3% hydrogen peroxide solution is sometimes used to clean and refresh piercings, as hydrogen peroxide is a natural antiseptic. 1 What does soaking your feet in hydrogen peroxide do? In many cases the infection can clear up in a matter of days but it is important to continue the treatment for at least two weeks after the infection appears to have cleared. You may have to repeat this process several times until the entire callus is gone. Drug stores sell 3% Hydrogen Peroxide, so dilute that 32:1. Soak your feet in for up to 5 to 10 minutes. While different ratios are recommended by different people, you can try: A pint of hydrogen peroxide per gallon of warm or hot water, though cool water will also work, warm may be more comfortable. Follow this habit at regular intervals till you don't see the much anticipated results. However, it will We and our partners use cookies to Store and/or access information on a device. Created for people with ongoing healthcare needs but benefits everyone. Let it sit for a few minutes, or for as long as directed by a healthcare professional. Hydrogen peroxide has many uses, like cleaning, disinfecting, and being used as a bleach solution. Rubbing Alcohol Rubbing alcohol has the same germ and fungal killing properties as hydrogen peroxide. Advantages and disadvantages of stronger concentrations. After soaking your feet, use a pumice stone or callus remover to gently exfoliate any dry, dead skin cells on your feet. Toenail fungus can be an incredibly difficult problem to get rid of, and sometimes it seems like it will never end. Hydrogen peroxide can effectively kill the fungus on the surface level of the foot, as well as any surface bacteria that could cause an infection. Yes, peroxide can be an effective treatment for cracked heels. Mix 1/8 cup of hydrogen peroxide (or several capfuls) to four cups of cool water and soak feet for 10 to 20 minutes. By following these steps regularly, you should be able to reduce and eventually eliminate calluses on your feet permanently. If you're . Combining hydrogen peroxide and baking soda can create an unstable chemical reaction, which can be dangerous to you and your family. (Killing germs uses up some of the power of the peroxide each When used on a callus, the stone can help to reduce it by gently buffing away at the thickened skin. Generally speaking, a callus will go away if the pressure or friction that caused it disappears. How is hydrogen peroxide used to treat cracked heels? It can also cause pain, discomfort, and embarrassment. Be sure to dry off the feet thoroughly before filing and use a gentle file. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Hydrogen peroxide helps to break down stubborn dirt, dead skin cells, and bacteria, which can help remove calluses, reduce foot odor and athletes foot, and promote healing from toenail fungus and skin infections. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-4','ezslot_23',168,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-4','ezslot_24',168,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-4-0_1');.leader-4-multi-168{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}If youre dealing with toenail fungus, there are several treatment options you can try. Additionally, hydrogen peroxide may help to reduce the risk of infection, as it can kill bacteria and other germs on the skin. No, hydrogen peroxide is not effective in curing toe fungus. This site does not sell hydrogen peroxide. It helps clean the cracks on the heels to promote healing. Swish in the mouth over the affected area for at least 1 minute, then spit out. How many parts of hydrogen peroxide do I need to soak my feet? What should you not mix with hydrogen peroxide? For best results, soak your feet in this mixture at least twice a week. In particular, camphor and eucalyptol both have powerful antifungal properties, and menthol helps to soothe the affected area, making Vicks VapoRub highly effective at treating nail fungus. Soak your feet for a few minutes at least and up to 30 minutes. For foot ailments such as athletes foot, corns, and calluses, a 10 20 minutes soak 2 3 times a day is recommended. Let your feet air dry, if possible. You may want to put your socks on before getting dressed to prevent the infection from spreading to other parts of your body via contact with your other clothing items. You can add a tablespoon or two to your hydrogen peroxide foot soak or spray (6). Once you have finished exfoliating, rinse and dry your feet with a towel and apply a thick moisturizer to your feet to help prevent future calluses. After soaking your feet, use a pumice stone or foot scrub to gently exfoliate the skin and remove the scales. The T rubrum fungus loves moist areas and is commonly found in communal and public bathrooms, especially in showers, and around swimming pools. If you have any concerns about using baking soda and peroxide on your feet, speak to your doctor or a qualified healthcare professional for advice. Do this routine anytime the nail feels painful as it's growing out." Depending on the results, you can repeat the foot bath three to five times daily, so don't throw out the water if that's your plan. Soak your feet for 30 minutes in the solution. Preparation Time: 5 minutes. The same treatment will help protect against spreading athletes foot fungus and even soften calluses and corns. Once the timer is up, dry your feet using a towel or tissue paper. The Epsom salts help to draw toxins from the body and provide magnesium for muscle relaxation. Rub the oil into the skin at least twice a day to reduce scaling, itching, and burning. In addition, it is recommended to apply undiluted apple cider vinegar directly to the affected toenail using a cotton ball a few times a day. If youre using hydrogen peroxide to treat a topical fungal infection, such as athletes foot or ringworm, you should use a 3% hydrogen peroxide solution. Additionally, there may be pain or irritation in the affected area. Soaking your feet in a mixture of 1 quart of warm water, 1/4 cup of baking soda, and 3 tablespoons of peroxide can help to soothe any discomfort caused by dry, itchy skin, athletes foot, or skin irritation. Can you surface mount a recessed medicine cabinet? break down faster.). In general, however, a foot soak for toenail fungus can help to reduce symptoms and prevent its spread. Copyright 2021 Impact Inc. dba Home Remedies for Life This is because hydrogen peroxide is a strong antimicrobial, which means it helps to reduce bacteria and fungi on the surface of your skin. Next, wet the callus with warm water and gently massage the scrub in a circular motion. In case you're thinking shoes don't really breed bacteria, 4. Soaking. While different ratios are recommended by different people, you can try: A pint of hydrogen peroxide per gallon of warm or hot water, though cool water will also work, warm may be more comfortable. Soak your feet in the solution for about 10 minutes, then use a pumice stone to gently scrub away any dead skin. Together they create a highly acidic solution which can really damage your skin. Water 50 parts 2. If you have toe fungus, the most effective treatment is to see your doctor for a prescription medication such as an antifungal cream or oral medication. damaged by water, including leather, should not be wet with peroxide -- it is liquid and can damage leather. You should also practice good nail hygiene and trim your nails regularly to prevent the fungus from spreading. Soaking your feet in hydrogen peroxide is a natural home remedy that can help soothe and disinfect minor skin ailments, such as athletes foot, mild infections, and blisters. Completely dry your feet and immediately use the foot file or pumas stone to removed the dead skin. As such, regular application can help eliminate surface infections. It depends on a few factors, including the type of fungus, the severity of the infection, and how often you apply the hydrogen peroxide. Symptoms range from uncomfortable to painful and can include scaly or cracking skin, redness, itchiness, burning, blisters, and slight swelling. The optimal length of time to soak your feet in peroxide and water depends on the condition being treated. The iodine in the table salt will boost the antimicrobial effects of the hydrogen peroxide. The consent submitted will only be used for data processing originating from this website. All of these solutions can help to draw toxic substances and wastes out of the body, and can help to improve circulation. Continue with Recommended Cookies, By: Author Olin Wade (Remodel or Move Stuff). Hydrogen Peroxide Spray If you don't have time to soak your feet or don't like to soak your feet, you can make a spray in the same ratios: You can also add peroxide directly to the bleach compartment in your . [7] 2. Soak your feet in this solution for 1520 minutes, then pat your feet dry with a soft towel afterward. Carefully put your feet in the bowl, and soak them for 15-20 minutes. More info here. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-3','ezslot_21',164,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-3','ezslot_22',164,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0_1');.leader-3-multi-164{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}Another option is to create an apple cider vinegar solution. The length of time it takes for apple cider vinegar to cure toenail fungus depends on several factors, including the type of fungus, the severity of the infection, and the frequency and duration of treatment. 1 cup 3% hydrogen peroxide cup white vinegar 4 cups warm water cup Epsom salt Plastic tub Tissues Time 10 minutes Method Mix the baking soda, peroxide, vinegar, Epsom salt, and water in a plastic tub until they are well combined. practical, environmentally-friendly and anti-bacterial, Concentrations of hydrogen peroxide: what do %, strength, and concentration mean? Your email address will not be published. Give your toenails a final trim, shape and buff and apply nail polish, if you would like. A foot soak for toenail fungus is typically used to reduce the symptoms of fungal infections of the toenails. Prepare a salt water foot bath. 1. If you have athletes foot, or any kind of foot fungus, The key to successfully treating a fungal infection with hydrogen peroxide is to be consistent and patient. However, for stubborn fungal infections, a higher concentration (up to 10%) may be necessary, and this could increase the treatment time up to 12 hours or more. A hydrogen peroxide foot bath is nice for your feet and will kill viruses and bacteria on your feet. Ultimately, the combination of these ingredients help to provide relief and clear up nail fungus. How much hydrogen peroxide to use per gallon of water? Then submerge your feet in the solution for 1015 minutes. It can cause nails to become thickened, discolored, yellowish or distorted in shape. Required fields are marked *. get weaker over time, so dont keep re-using it indefinitely. Do you file feet before or after soaking? For cleaning, hydrogen peroxide can be used to help disinfect surfaces, kill bacteria and fungi, and remove stains. Additionally, these creams often contain moisturizers that can help bring back moisture to the area, which can further help to soften the callus. Next, trim your toenails and buff them. Then, soak your feet in the tub of water and hydrogen peroxide for at least 10 minutes. Finally, dry your feet thoroughly with a clean, soft cloth. Common ingredients in foot soaks for toenail fungus include white vinegar, apple cider vinegar, or Epsom salt. Return from hydrogen peroxide foot bath to hydrogen peroxide uses for natural body care. In some cases, calluses can become painful as the skin thickens and can also be more prone to cracking and splitting, increasing the risk of infection. What is the fastest way to get rid of calluses? Baking soda helps to soothe and soften the skin, while the essential oils provide a pleasant aroma and additional therapeutic benefits to the feet. Can you mix peroxide with baking soda for foot soak? When other methods fail, a dermatologist can use a scalpels or laser treatment to reduce the size of the callus. The combination of peroxide and baking soda helps to clean away dead skin cells, bacteria, and fungus which can cause these issues. Toe fungus is often caused by a fungal infection, and hydrogen peroxide is not proven to be an effective treatment for this condition. We use cookies to ensure that we give you the best experience on our website. Generally, 2-3 treatments over 3-4 days should be enough to eliminate the fungus. How to Market Your Business with Webinars. Athletes foot (tinea pedis) is a highly contagious infection caused by a fungus called Trichophyton mentagrophytes(T rubrum). Vicks VapoRub has been recommended by doctors to help clear up a number of fungal infections, including nail fungus. The best way to treat toenail fungus is to see a qualified health care provider, who can advise which treatment options are most suitable for you. No, it is not okay to mix hydrogen peroxide and baking soda. Before soaking your feet, make sure to clean them with soap and warm water first. To finish, you can add a glossy top coat to your nails for a polished look. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. It is typically a safe and effective procedure, but it can be costly and may require multiple treatments. This will help soften the area and make it easier to remove. How do you use hydrogen peroxide for a pedicure? In order to maximize the effectiveness of apple cider vinegar treatment and help speed up the healing process, its important to follow a consistent routine. Soak your feet in the mixture for around 20 minutes, then gently scrub and rinse with lukewarm water. Once the skin has softened, apply the callus remover and let it sit for 5 minutes or as directed on the packaging. All applications of 35% hydrogen peroxide require a great amount of dilution. It is also great for plants already in the ground or in containers. The bottle should also be dark as light reduces its efficacy. Nail fungus can be painful and yet very difficult to get rid of. Also: shoes can be a continuing source of both germs and odors. Additionally, it is important to follow up with a moisturizer after your foot soak to help protect the skin from drying out. This site does NOT sell hydrogen peroxide. Soaking your feet in hydrogen peroxide can be a beneficial part of a foot care routine. Typically, a homemade foot soak includes one tablespoon of Epsom salts, two tablespoons of baking soda, and a few drops of essential oils, such as lavender, rosemary, ginger, or tea tree, dissolved in a basin or tub of warm water. This is a great bath to treat irritations and allergies as well as remove toxins from your body. Learn how your comment data is processed. To ensure the best possible results, any accompanying treatment, such as taking antifungal medication or using over-the-counter creams or gels, should also be followed. When applying the cream, make sure to only apply a thin layer in order to avoid irritation or burning, and it is best to use it for a few weeks for optimal results. Yes, you can mix peroxide with baking soda to create a foot soak. This site does not sell hydrogen peroxide.

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