His route-running acumen is refined. I also incorporate Optimum Nutritions Essential Amin.O. There are some guys you train where its like, all right, this is work. It was as if, when it needed to, his body added a rubberized coating capable of withstanding almost unlimited force. Justin Jefferson. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. Im a big believer that mental health and mindset have a great impact on physical wellness. Abs roller. Houston will then hold mandatory minicamp on June 13-15. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Here is Justin Timberlake's workout routine: Justin Timberlake's Monday Workout. TCUs Quentin Johnston and USCs Jordan Addison are getting a lot of buzz in mock drafts as the top two receivers. [29] He made his first start of the season in a Week 3 game against the Tennessee Titans, where he had his first big breakthrough by finishing with 175 receiving yards and a touchdown on seven receptions, but the Vikings lost 3031. Watch NFL Network's Daniel Jeremiah takeaways from 2019 NFL Scouting Combine. Take a. As a highly-ranked prospect, Jefferson was sent camera gear by the NFL thatll capture the exact moment he finds out his pro destination. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. Can you walk me through an average day of late? I went all-in last week with Andrei Iosivas at the Scouting Combine. He could be better off as a No. Watch the best moments from the quarterbacks at the 2020 NFL Scouting Combine. Defenders beeline toward him like missiles. I dont think itll fully hit me until draft night. Slowly but surely, I want to extend my Louis Vuitton collection to be the athlete with the most. I love my nicknameand the fact that Under Armour does too. Watch Oklahoma Sooners wide receiver CeeDee Lamb elevate and pirouette for an outstanding grab at the 2020 NFL Scouting Combine. Other times, he pays them no mind. After that OTAs will begin, with the workout dates set for May 22-23, May 25, May 30-31, June 2, June 5-6, and June 8 . Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. 102 overall pick (via a trade with the San Francisco 49ers). Youre a week away from the NFL Draft. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. Im best at 2K. Itll be a last-minute decision, but Ive got to figure out what to rock. Now, the question is whether the injury questions will lead to Smith-Njigba falling to New England at No. 164 overall pick (via a trade with the San Francisco 49ers). By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. 23 overall pick. I tend to spend a lot of time doing core work. [17] In his junior season, Jefferson led the country with 111 receptions. ", https://en.wikipedia.org/w/index.php?title=Justin_Jefferson&oldid=1152563269, Most receiving yards per game (career): 96.5, Career statistics and player information from, This page was last edited on 1 May 2023, at 00:26. Final score 11-7. Jefferson held onto the ball. We wanted to focus on improving the intrinsic muscles in the feet, ankles, calves and throughout the Achilles, Shannon said. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. His 3-cone time (6.57 seconds) and 20-yard shuttle (3.93 seconds) time were both better than Julian Edelmans even with the Ohio State product standing at three inches taller. This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness, Cruz BlenderCap: A Mighty Mini Blender Created By Ex-Apple Engineers, Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting. Bose QuietComfort 45 headphones: My go-to headphones. When you do that, your body naturally decelerates and accelerates, Wells said, because you cant run as fast at an angle as you do in a straight line.. Building Better Lives is a national purpose-driven program to build awareness of the disparities in access to fitness and to provide fitness resources in underserved communities. Try a week on us. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. I also do a fair amount of conditioning, running, and, of course, practice. The Real-Life Diet of CJ McCollum, Who Is No Longer Sneaking Food from the Media Room, Michael Harris II Loves the Atlanta Braves, Golf, and Thinking Positively, Henrik Lundqvist on the NHL Playoffs, Hockey Fashion, and His Secret Barber. Dumbbell press (3 sets, 12-15 reps) 3. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Jeffersons task? 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date? If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. He accelerates and pauses like a video being rewound and fast-forwarded. A lot of your performance relies on keeping your head in the gameto quote High School Musical. Georgia Bulldogs running back Kenny McIntosh runs official 4.62-second 40-yard dash at 2023 NFL Scouting Combine. At the end of the 2021 season, Ohio State played in the Rose Bowl without its two top receivers, Garrett Wilson and Chris Olave, who were sitting out the game to become the No. Just like Jeffersons route running is a byproduct of hours spent with a sensei, his movement and explosion are the results of training. As a professional athlete, your job isof coursevery physically demanding. [64], "Justin Jefferson Stats, Bio, Age, Net Worth, & Career", "Another Jefferson stars for Destrehan football", "Destrehan's Justin Jefferson added to LSU football team", "Justin Jefferson, Minnesota Vikings, Wide Receiver", "LSU Fighting Tigers Football Record By Year", "LSU's Justin Jefferson will transition from Mr. Outside to Mr. So, what did Ohio State do without two first-round picks at receiver? Visit ONBuildingBetterLives.com to learn more. I usually get a breakfast in with eggs and bacon and toast, because Ive been trying to keep this weight on me. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. Draft experts have continued to rave about him even after he missed most of Ohio States season due to injury. [14] Jefferson and the Tigers qualified for the College Football Playoffs with an undefeated record in the 2019 season. His body sling-shotted toward the sideline upon impact, but he remained on his feet. This offseason, he focused specifically on strength and balance. 222 overall pick. A host of tests then take place to judge the athletes joint mobility, core strength, hamstring range of motion and balancing ability on each leg. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. He jabbed right, crossed over toward the middle of the field and corralled a Cousins pass. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. video First Draft: Jordan Addison First Draft: USC Trojans wide receiver Jordan. The overall premise was this: The more Jefferson exposed his body to deceleration and acceleration, the more seamless it would be for his body during the season when he was running 20 mph down the field and then had to stop on a dime. It doesnt just happen. To revisit this article, visit My Profile, thenView saved stories. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Texas Tech Red Raiders running back SaRodorick Thompson runs official 4.67-second 40-yard dash at the 2023 NFL Scouting Combine. Two weeks ago, against the Jets, Jefferson hopped into action from the line of scrimmage. Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. Justin Joshua Jefferson (born June 16, 1999)[1] is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). [63] On April 27, 2021, Jefferson was the first NFL player to be added to Fortnite with the dance, the Griddy. He reigns as the GOAToverused, but exceedingly true in his case. NFL footage NFL Productions LLC. Watch the 10 fastest 40-yard dashes by defensive linemen at the 2019 NFL Scouting Combine. Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss. This powerful and portable blender might be the best addition to shake up your smoothie game. Of course, this years draft, which runs April 23 to April 25, wont resemble prior years. "GMFB" discusses the NFC North and how they rank against each other. That was fine, since he had a whole junior year to showcase his talents. NFL Network's Daniel Jeremiah discusses his biggest takeaways from Day 3 of the NFL Combine. Wayfair Huge Deal-A-Thon - Up to 60% off everything! Specifically, I start and end my day with an Optimum Nutrition Gold Standard Protein Shake, which has 24 grams of protein and 24 vitamins and minerals, which I can take on the go. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. [34], By the season's end, Jefferson had set the NFL record for most receiving yards (1,400) by a rookie in NFL history after surpassing Anquan Boldin's 1,377 yards in 2003 (although his record would be broken by his former LSU teammate Ja'Marr Chase the following season). Optimum Nutrition Amin.O. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. He grew up in Birmingham, Ala., and has written for Yahoo, the Milwaukee Journal Sentinel and the Kansas City Star, among many other places. Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. Nowadays, the game is all about timing. Shannon tossed them furiously in random directions. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. The Minnesota Vikings stick at No. var myStringArray = mp_global.tag; The Optimum Nutrition 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. video Lance Zierlein's takeaways from 2023. Justin Jefferson, Vikings wide receiver. [42], Jefferson finished the season with 1,616 receiving yards, good for second-most in the NFL in 2021, and just 16 yards short of Randy Moss's single-season franchise record. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. Watch the full on-field workout from Alabama Crimson Tide running back Jahmyr Gibbs at the 2023 NFL Scouting Combine. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. Theyre like, Man, he keeps catching it.'. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. Getty Wide receiver Justin Jefferson of the Minnesota Vikings leaves the field after a game against the Green Bay Packers in January 2023. Additionally, in week 15 against the Indianapolis Colts, Jefferson recorded 12 receptions for 123 yards and a touchdown, setting his season total to 1,623 yards, a new career high. NFL Network's Cynthia Frelund reports which players stood out during the combine and raised their draft value. NFL Network's Tom Pelissero shares what else you should know about USC wide receiver Jordan Addison. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. ANALYSIS Jefferson has taken a step forward in production in each of his three seasons in the NFL, and he finished 2022 with 128 receptions for 1,809 yards and eight touchdowns across 17 games. Ive got a field near my house that Ive been working out on with a couple of high school friends. Once you get to a certain level, he said, a lot of guys think, Oh, I made it. Falcons Part of 2021 London Games at Tottenham Hotspur Stadium The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Check below as the All-Pro receiver gives Muscle and Fitness a glimpse into some of his favorite training gear. [49] He was ranked 17th by his fellow players on the NFL Top 100 Players of 2022. Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. He finished the past two seasons with 25 touchdowns from 159 receptions. [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. [13] In the SEC Championship, against Georgia, he had seven receptions for 115 yards and a touchdown in the 3710 victory. The catch was widely heralded as one of the greatest of all time,[56] and his arm sleeves and gloves from the game were put on display in the Pro Football Hall of Fame. Even though my schedule is crazy during the season and sometimes even during the offseason, I make sure to prioritize time to recharge. The last time (in recent memory) Vikings fans were this excited and hopeful about impending matchups was well, never. I tried to keep weight on at school too, but just with all the running we were doing, and the college schedule we have, I wasnt able to maintain the weight that I wanted to. Below, Jefferson tells GQ more about this unusual draft prep, what Coach O is like in the weight room, and who would win a game of one-on-one between himself and his LSU teammate Burrow, the presumed top overall pick. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Im not as much a morning person, so if its on my time, I workout in the afternoons. Through June 30 2021, participants can earn points to support Saint Rose, Louisiana, and East Palo Alto, California, in their effort to earn permanent fitness equipment courtesy of Optimum Nutrition. Hes a good shooter, so Ill give him seven points. Both those drills are key in showcasing a players short-area explosiveness and change-of-direction skills historically known as drills the Patriots have valued in the past. Its been very weird. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Jefferson attended Destrehan High School in Destrehan, Louisiana. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. Dumbbell flyes (3 sets, 12-15 reps) 4. Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). Buffalo Bills. Instead, his competitive spirit and desire to get back on the field pushed him to rush things. The conclusion: Smith-Njigba is the sort of guy who can create separation and get open quickly. He reminds me of a more agile and slipperier version of Amon-Ra St. Brown, who is a first-down machine from the slot, The Athletics Nick Baumgardner wrote. This is one of my favorite tees. However, instead of a breakout full season in 2022, Smith-Njigba ran into injury trouble. The 24-year-old leader of the Colorado Avalanche on eating better, working out like Sidney Crosby, and the coronavirus shutdown of the NHL season. Shannon set up a few feet from Jefferson with a bucket of multicolored objects. He almost resembles a boat, gliding across the waves, leaving defenders in his wake. Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Long-limbed athletic freaks who can hesitate one way and then explode in the other direction. He was very good at that. And hes on OUR team (this never happens, Minnesota!). Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. During an appearance on the Green Light podcast, he declared Smith-Njigba as the best wide receiver in the draft due to what hed seen on game tape. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was broken a year later by his former LSU teammate Ja'Marr Chase) and being named a Pro Bowler and an All-Pro in each of his first three seasons. How does your exercise routine at home compare to when you were at LSU? Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. Jefferson says he's taking inspiration from former Baltimore Ravens safety Ed Reed, also a St. Rose, Louisiana, native. [37] He was named to the NFL All-Rookie Team. And in Jeffersons three seasons in the NFL, he has exhibited plenty. But all signs point to him being 100% healthy once again as he goes into his NFL career.

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